Author Archives: dayat

4 Tips To Get Fit Faster

If I had a nickel for every time I’ve been asked to tell someone the key to getting fit I’d be living on some island being fed grapes (organic of course) by any number of very attentive and exceptionally formed … Continue reading

Posted in Uncategorized | Comments Off on 4 Tips To Get Fit Faster

Discover The Everchanging Face Of Fitness

It’s very rare that I will write, comment or otherwise vent online but after thinking the idea over I’ve decided to share a few of my thoughts with you about what fitness is, what it’s really about and who should … Continue reading

Posted in Uncategorized | Comments Off on Discover The Everchanging Face Of Fitness