Monthly Archives: January 2020

Discover The Everchanging Face Of Fitness

It’s very rare that I will write, comment or otherwise vent online but after thinking the idea over I’ve decided to share a few of my thoughts with you about what fitness is, what it’s really about and who should … Continue reading

Posted in Uncategorized | Comments Off on Discover The Everchanging Face Of Fitness

Living The Fitness Lifestyle

A number of you have written me about how to approach the days when you are not working out, when you are not following a meal plan and when you are not scheduled to participate in a physical fitness event … Continue reading

Posted in Uncategorized | Comments Off on Living The Fitness Lifestyle